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Braised Chicken in Tomato Sauce
Braised Chicken in Tomato Sauce
Meat and Potato Stew
Meat and Potato Stew
Meat-Stuffed Peppers
Meat-Stuffed Peppers
Sweet and Spicy Chicken Saute
Sweet and Spicy Chicken Saute
Main Dish
■Low Sodium
Pan-Fried Chopped Pork
Pan-Fried Chopped Pork
Beef Sukiyaki Stew
Beef Sukiyaki Stew
Yellowtail Teriyaki
Yellowtail Teriyaki
Simmered Chicken and Daikon Radish
Simmered Chicken and Daikon Radish
■Poultry
Simmered Chicken and Broccoli
Simmered Chicken and Broccoli
Mushroom and Chicken Sauté with Butter Soy Sauce
Mushroom and Chicken Sauté with Butter Soy Sauce
Sichuan-style Mouthwatering Chicken
Sichuan-style Mouthwatering Chicken
Grilled Chicken
Grilled Chicken
Marinated Fried Chicken
Marinated Fried Chicken
Chicken Sauté with Tomato Sauce
Chicken Sauté with Tomato Sauce
Simmered Chicken and Vegetables
Simmered Chicken and Vegetables
Japanese-style Chicken Piccata
Japanese-style Chicken Piccata
Teriyaki Chicken
Teriyaki Chicken
Japanese-Style Tomato Chicken Stew
Japanese-Style Tomato Chicken Stew
Crispy Pan-Fried Chicken
Crispy Pan-Fried Chicken
Pan-Braised Chicken and Root Vegetables
Pan-Braised Chicken and Root Vegetables
Soymilk Chicken Fricassée
Soymilk Chicken Fricassée
Simmered Daikon Radish and Pork
Simmered Daikon Radish and Pork
■Pork
Sautéed Pork Tenderloin
Sautéed Pork Tenderloin
Pork and Chinese Chive Stir-fry
Pork and Chinese Chive Stir-fry
Japanese-Style Twice Cooked Pork
Japanese-Style Twice Cooked Pork
Shredded Cabbage and Sliced Pork Omelet
Shredded Cabbage and Sliced Pork Omelet
Twice Cooked Pork
Twice Cooked Pork
Broccoli Meat Rolls
Broccoli Meat Rolls
Grilled Ginger Pork
Grilled Ginger Pork
Potato and Bacon Curry Stir-fry
Potato and Bacon Curry Stir-fry
Sweet Vinegar Pork Stir-fry
Sweet Vinegar Pork Stir-fry
Pork with Green Vinegar Dressing
Pork with Green Vinegar Dressing
Bitter melon stir-fry
Bitter melon stir-fry
Chinese BBQ Pork Belly
Chinese BBQ Pork Belly
Spare Rib Marmalade
Spare Rib Marmalade
Bitter Melon Stir-Fry
Bitter Melon Stir-Fry
Simmered Daikon Radish and Pork
Simmered Daikon Radish and Pork
Stewed Chinese Cabbage and Pork
Stewed Chinese Cabbage and Pork
■Ground Meat
Chinese Cabbage Mapo
Chinese Cabbage Mapo
Ground Pork and Deep-Fried Tofu Wraps
Ground Pork and Deep-Fried Tofu Wraps
Ground Pork Omelet
Ground Pork Omelet
Steamed Eggplant with Minced Meat
Steamed Eggplant with Minced Meat
Japanese-style Pork-stuffed Green Bell Peppers
Japanese-style Pork-stuffed Green Bell Peppers
Ground Chicken and Cabbage Stir-Fry
Ground Chicken and Cabbage Stir-Fry
Dry Curry
Dry Curry
Shiitake Mushroom Dumplings
Shiitake Mushroom Dumplings
Croquette-style Potatoes
Croquette-style Potatoes
Simple Stuffed Cabbage Rolls
Simple Stuffed Cabbage Rolls
Braised Cellophane Noodles with Mustard Spinach and Ground Meat
Braised Cellophane Noodles with Mustard Spinach and Ground Meat
Simple Japanese-style Mapo Tofu
Simple Japanese-style Mapo Tofu
■Beef
Meat and Potato Stew
Meat and Potato Stew
Sukiyaki
Sukiyaki
Hayashi Rice
Hayashi Rice
Simmered Meat and Tofu
Simmered Meat and Tofu
Shabu Shabu (Japanese Hot Pot)
Shabu Shabu (Japanese Hot Pot)
Sukiyaki
Sukiyaki
■Fish/Seafood
Japanese-Style Crab Omelet with Ankake
Japanese-Style Crab Omelet with Ankake
Fried Shrimp Spring Rolls
Fried Shrimp Spring Rolls
Tuna Steak in Garlic Soy Sauce
Tuna Steak in Garlic Soy Sauce
Octopus and Potatoes with Anchovies
Octopus and Potatoes with Anchovies
Grilled Lotus Root and Shrimp Sandwiches
Grilled Lotus Root and Shrimp Sandwiches
Koya Tofu and Tiny Dried Shrimp Egg Stir-Fry
Koya Tofu and Tiny Dried Shrimp Egg Stir-Fry
Soymilk Gratin with Shrimp and Chinese Yam
Soymilk Gratin with Shrimp and Chinese Yam
Salmon Meuniere
Salmon Meuniere
Sautéed Marlin with Fresh Diced Tomatoes
Sautéed Marlin with Fresh Diced Tomatoes
Cod and Chrysanthemum Mini Hot Pot
Cod and Chrysanthemum Mini Hot Pot
Side Dish
□Vegetables/Mushrooms
Turnip Salad
Turnip Salad
Spicy Boiled Shiitake Mushooms and Yam Cake
Spicy Boiled Shiitake Mushooms and Yam Cake
Japanese-Style Carrot and Kombu Salad
Japanese-Style Carrot and Kombu Salad
Japanese Mustard Spinach and Tuna Salad
Japanese Mustard Spinach and Tuna Salad
Marinated Mushrooms Salad
Marinated Mushrooms Salad
Japanese-Style Okra Salad
Japanese-Style Okra Salad
Marinated Zucchini and Eggplant
Marinated Zucchini and Eggplant
Red Bell Pepper with Bonito Flakes and Cheese
Red Bell Pepper with Bonito Flakes and Cheese
Pounded Cucumbers with Tuna
Pounded Cucumbers with Tuna
Simple Ratatouille
Simple Ratatouille
Sautéed Spinach and Bacon
Sautéed Spinach and Bacon
Marinated Eggplant with Perilla
Marinated Eggplant with Perilla
Kabocha Squash Salad
Kabocha Squash Salad
Spinach and egg saute
Spinach and egg saute
Crispy Radish and Chrysanthemum Salad
Crispy Radish and Chrysanthemum Salad
Bean Sprouts and Thin Deep-Fried Tofu in Mild Broth
Bean Sprouts and Thin Deep-Fried Tofu in Mild Broth
Enoki Mushrooms Simmered in Soy Sauce
Enoki Mushrooms Simmered in Soy Sauce
Simmered Carrot and Burdock Root (Kimpira)
Simmered Carrot and Burdock Root (Kimpira)
Eggplant and Japanese Ginger Salad
Eggplant and Japanese Ginger Salad
Easy Ratatouille
Easy Ratatouille
Watercress Green Salad
Watercress Green Salad
Green Pea Salad
Green Pea Salad
Bacon Asparagus Rolls
Bacon Asparagus Rolls
Carrot Salad
Carrot Salad
□Potatoes/Japanese Taro
Sweet Potato and Sesame Fries
Sweet Potato and Sesame Fries
Mashed Taro and Ground Meat Salad
Mashed Taro and Ground Meat Salad
Potato and Watercress Salad
Potato and Watercress Salad
□Meat/Fish/Seafood
Octopus and Olive Salad
Octopus and Olive Salad
Asian-Style Steamed Chicken Salad
Asian-Style Steamed Chicken Salad
Simmered Pork with Ginger
Simmered Pork with Ginger
Chicken Tenderloin with Dressed Avocado
Chicken Tenderloin with Dressed Avocado
Turnip Salad
Turnip Salad
Cabbage and Pork in Sesame Dressing
Cabbage and Pork in Sesame Dressing
Octopus and Cucumber Salad
Octopus and Cucumber Salad
Sake-steamed Clams
Sake-steamed Clams
□Tofu/Fermented Soybeans/Beans
Soypulp and Tuna Salad
Soypulp and Tuna Salad
Chopped Greens and Tofu
Chopped Greens and Tofu
Kombu with Beans
Kombu with Beans
Diced vegetables dressed with natto
Diced vegetables dressed with natto
Deep-fried Tofu Ham Cutlets
Deep-fried Tofu Ham Cutlets
Tofu Steak
Tofu Steak
□Dried Ingredients/Yam Cake/Cheese
Braised Dried Daikon Radish
Braised Dried Daikon Radish
Stewed Hijiki Seaweed and Pork Belly
Stewed Hijiki Seaweed and Pork Belly
Mozzarella and Tomato Salad
Mozzarella and Tomato Salad
Braised Shirataki
Braised Shirataki
Chilled Cream Cheese Tofu
Chilled Cream Cheese Tofu
Dutch-style Yam Cake
Dutch-style Yam Cake
Rice
Ground Chicken and Egg over Rice
Ground Chicken and Egg over Rice
Mixed Rice with Mushrooms and Abura-age
Mixed Rice with Mushrooms and Abura-age
Tomato Rice
Tomato Rice
Okaka and Bacon Onigiri Sandwich
Okaka and Bacon Onigiri Sandwich
Kimchi Stir Fried Rice
Kimchi Stir Fried Rice
Chicken Rice
Chicken Rice
Western-style Chirashi (Scattered) Sushi with Cheese and Tuna
Western-style Chirashi (Scattered) Sushi with Cheese and Tuna
Stuffed Fried Tofu Pouches （Inari Zushi）
Stuffed Fried Tofu Pouches （Inari Zushi）
Mushroom Stir-Fried Rice
Mushroom Stir-Fried Rice
Minced Chicken Rice Soup
Minced Chicken Rice Soup
Noodles/Pasta
Shimeji Mushroom and Salmon Spaghetti
Shimeji Mushroom and Salmon Spaghetti
Bacon and Shiitake Mushroom Tomato Pasta
Bacon and Shiitake Mushroom Tomato Pasta
Curry Udon
Curry Udon
Pho-Style Chicken Somen Noodles
Pho-Style Chicken Somen Noodles
Somen Genovese
Somen Genovese
Soup
Japanese Vegetable Pork Soup (Sawani-Wan)
Japanese Vegetable Pork Soup (Sawani-Wan)
Vegetable and Tofu Soup
Vegetable and Tofu Soup
Shrimp Balls and Bok Choy Soup
Shrimp Balls and Bok Choy Soup
Gomoku Soup
Gomoku Soup
Minestrone Soup with Pasta
Minestrone Soup with Pasta
Soy Milk Pork Soup
Soy Milk Pork Soup
Vegetable Soy Milk Soup
Vegetable Soy Milk Soup
